Achieving Your Whitest Smile Ever: The Dos and Don’ts
Teeth whitening is one of most common procedures in cosmetic dentistry, and with good reason. The appearance of our teeth is extremely important, and not just for health reasons; stained teeth are unattractive and compromise our confidence. Save yourself costly dentist bills, and check out the five things that can threaten our willingness to smile, and five things that will make our teeth whiter and healthier.
5 Things to Avoid:
1. Coffee/Dark Soda/Red Wine: Pretty much any beverage that can ruin your favorite white cashmere sweater can also ruin your teeth. Dark teas, sports drinks, and fruit juices are other guilty culprits. When drinking these offending beverages, sip consciously, and never strain the liquid through your teeth. Be sure to drink coffee (even hot coffee), juices like cranberry and grape, and dark sodas through straws to prevent contact with your teeth.
2. Cigarettes: Obvious health risks aside, smoking cigarettes is a surefire way to yellow tooth enamel. The nicotine in cigarettes will deposit brown stains that are practically permanent, just one more reason to stay away from the things
3. Berries: Nutritional perks aside, richly-hued berries like blackberries, blueberries, and cranberries will deposit their deep color on your teeth. Be sure to flush out your mouth with lots of water while and after eating, and, if possible, brush your teeth immediately afterwards to prevent staining. Another deliciously healthy food that can stain our enamel? Beets.
4. Snacking Before Bed: This tempting habit not only threatens our weight, but also can cause our teeth to darken. Since our saliva production slows way down while we’re sleeping, the foods consumed are not naturally cleaned, causing stains and increasing risk of cavities.
5. White Tops and Gold Jewelry: The basic uniform for summer may also be emphasizing darker teeth. Replace pure white tops with cream or ivory (keep the shade darker than your teeth), and turn to silver, rhinestones, or brightly-colored jewelry instead of gold, which will only highlight yellow teeth.
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I have tried so many different teeth whitening products and nothing seemed to work until I tried Idol White. I recommend it to anyone wanting a great smile. http://www.idolwhite.com/?aid=895244
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Excellent info! I’ve been looking for something like this for a while now. Thanks!
You hit the nail on the head with that one, awesome read! Keep up the good work.
Amazing, that’s extremely nice information, appreciated.
I am a grower of miracle berries (Synsepalum dulcificum) and I think this fruit helps with dieting I like the tablet form of miracle berries. I have some trees (site: Miracle Fruit blog Magicalfruit.com).
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Thank you for keeping us updated. I really enjoy it and find all of the details really useful.